Weightlifting Seminar

with Jan Matiaska

Beginnt am: 16. Nov.
250 Schweizer Franken
Crossfit TimeOut, Bahnhofstrasse 2, 4415 Lausen

Freie Plätze

Beschreibung

The seminar is suitable for all levels and have a maximum of 12 athletes. We focus on the technical understanding and development of the snatch and clean & jerk. We also dive into CrossFit specific details of Barbell Cycling. Seminar Schedule SATURDAY 10:00 - 11:45 Snatch 13:00 - 14:45 Clean & Jerk 15:15 - 16:30 CrossFit The seminar will be held at CrossFit TimeOut - https://www.crossfit-timeout.ch

Bevorstehende Sessions

Kontaktangaben

0797659190

jan.matiaska@outlook.com

Süsswinkelstrasse 13, Reichenburg, Switzerland