Weightlifting Seminar 1-day

mit Jan Matiaska

Beginnt am 22. Okt.
250 Schweizer Franken
Crossfit Kauil, Schachenstrasse 82, 8645 Jona SG

Freie Plätze

Beschreibung

The seminar will be suitable for all levels and have a maximum of 12 athletes. We will focus on the technical understanding and development of the snatch and clean & jerk. We will also dive into CrossFit specific details of Barbell Cycling. Seminar Schedule SUNDAY 10:00 - 11:45 Snatch 13:00 - 14:45 Clean & Jerk 15:15 - 16:45 CrossFit The seminar will be held at CrossFit Kauil - https://www.crossfitkauil.ch

Bevorstehende Sessions

Kontaktangaben

0797659190

jan.matiaska@outlook.com

CrossFit Kreis 9, Aargauerstrasse, Zürich, Schweiz